Vegan Egg Substitute

Those of you looking for some effective vegan egg substitutes, need not search further since this article provides all the related info. Keep reading.

Finding vegan egg substitutes or any food substitutions for that matter, can be a task in itself! As the name suggests, these are replacing something that has its own flavor which cannot be compared with any substitute as such. However, in times when we don't have any other choice, we need to use substitutes in our day to day life and find the appropriate one which would do the needful, if not at least be somewhere near to the original ingredient in terms of flavor and function. Those of you, who follow veganism, get into a fix whenever any food recipe calls for the use of eggs. Then what? What you could use are the vegan egg substitutes and this is what we are going to talk about in the paragraphs coming up. So let us see what all egg substitutes could there be.

Vegan Egg Substitutes List

If you check, there are number of recipes which actually require the use of eggs in it, mainly because it acts as a thickening or binding agent as well as helps the food item to be fluffy and light. All the cake and cookie recipes are incomplete without the use of eggs and thus finding the right substitute for eggs can be a huge task. However, there is no need to worry much since there are ways by which you could go about it.

We are in search of a vegan egg substitute which would do the needful and not spoil the recipe, ain't we? The best vegan egg substitute in baking is tofu, the plain one. Here, you need to keep in mind that the tofu should be in a paste like consistency so that it doesn't form clumps. Apart from tofu, a commercial egg substitute which has been popular over and over is Ener-G egg replacer powder which can be used as a vegan egg substitute for cookies and otherwise for food recipes as well when combined with warm water. Actually, choosing the vegan egg substitute basically depends on what kind of food recipe you are making. Along with tofu, there are several other food combinations which can act as egg substitutes in cooking. See the egg substitute equivalents given in the table below.

1 teaspoon yeast + ј cup warm water

3 tablespoon vegetable oil + 1 tablespoon water

3 tablespoons vegan mayo

3 tablespoons mashed beans or potatoes

2 tablespoons cornstarch or potato starch + 1 tablespoon water

3 tablespoon pureed tofu + 2 teaspoon cornstarch

2 tablespoons cornstarch or potato starch + 1 tablespoon water

1Ѕ tablespoons lecithin granules + 1Ѕ tablespoons water + 1 teaspoon baking powder

3 tablespoons nut butter

1 tablespoon ground flax seed + 3 tablespoons hot water (vegan egg substitute flax seed)

1 teaspoon psyllium seed husk + ј cup warm water

cup applesauce

cup pumpkin or prune or apricot or squash puree

cup mashed bananas

1 teaspoon soy flour + 1 tablespoon water

1Ѕ baking powder + 1Ѕ tablespoons warm water + 1Ѕ tablespoons oil or apple cider vinegar

2 tablespoons baking soda + 2 tablespoons warm water + Ѕ teaspoon oil

1 teaspoon baking powder + 1 teaspoon vinegar

For preparing all these egg substitutes, you need to use the ingredients in right amounts only. Making use of baking powder or baking soda is the perfect egg substitute in cakes making them fluffy and light. You can read the egg substitute in brownies if you want to. I hope now you won't face any problems regarding the vegan egg substitutes in your recipes. All the best!