Tips For for Weight Loss

When things like addiction to food and health are brought up, most people simply work with concepts like healthy eating habits and exercise,...

In May of 2006 HBO, USA Today and The Gallup Poll asked US adults, who had an immediate family member with a drug or alcohol addiction wheth...

Don't feel that if you've failed in the past with addiction recovery, relapsed or have broken promises to yourself over and over aga...

Clutter is a big problem for many people. At a lecture that I gave, I asked for a show of hands regarding how many people had problems with ...

Although drugs such as heroin, cocaine, crack or ecstasy seem to get all the attention, the rate of prescription drug abuse among teens has ...

It is a common practice to have a drink during dinner, at a social function, celebrations, or even in the evening before going to bed. On th...

Every woman has done it. Uttered those words that undermine the image we have of ourselves and our bodies. I'm too fat. I hate the way I...