Friday, December 28, 2012

Addiction to Marijuana - Treating an Addiction to Marijuana

negative consequences

A marijuana addiction is no different than many other addictions that plague people nowadays. Marijuana can be deceptive, as it appears the most benign on the pecking order of illegal drugs. Unfortunately, marijuana can produce some negative consequences and some dangerous side-effects that can wreak havoc in the users life.


Addictions are usually defined as a pattern of use over time with a substance and or behavior that is usually associated with increased usage, and negative consequences. If I can't go a day without a particular substance and or behavior, that usually indicates a problem, indicative of an addiction. I know what you might be saying, "but I only use on weekends." Well unfortunately, "binging" so to speak, like using cannabis on Friday and Saturday only, does not remove the "addictive" label.

Monday, December 24, 2012

Addiction Recovery - What Cures Addiction?

If your life is being adversely affected by someone's drug or alcohol addiction, you need to know what cures addiction. Returning health to a person abusing drugs requires we as family help them resolve what caused their addiction. Trying to solve addiction by investing time or money into wrong factors is wasteful.


Addiction and Recovery are inseparable once drug abuse has taken a toll on a person's life. But what causes alcohol or drug addiction? What sort of investment should we make into curing addiction?


In Vancouver, BC future site of the 2010 Winter Olympics, addiction and recovery don't seem to go together. Addicted for life would be the motto of Vancouver 'Harm Reduction' policies in the Downtown East Side (DTES).

Thursday, December 20, 2012

Addicted to Incarceration

belief that

Travis C. Pratt (2009). Addicted to Incarceration: Corrections Policy and the Politics of Misinformation in the United States. Thousand Oaks, CA: Sage Publications. 153 pp. $26.95


In Addicted to Incarceration: Corrections Policy and the Politics of Misinformation in the United States, Travis C. Pratt, Assistant Professor of Political Science and Criminal Justice at Washington State University, takes an evidence-based approach to explore the consequences of what he terms America's "addiction to incarceration," which has led to more than a 600% increase in imprisonment with America becoming in recent years the nation that imprisons more of its population than any other nation. In his words,

Monday, December 17, 2012

Addicted to Your Pleasure and Pain, Are You? Come On, Break Free!

have been

I remember when I was in eighth grade in school years ago and listening to Pink Floyd. I heard a song way back then that became a favourite of mine at the time and still is today. It was called Comfortably numb. At the time of listening to it back then, I thought it was all about heroin abuse.


A year or so later I heard another song by an Australian band called the Choirboys that had lyrics that said: "You don't need anyone, no you don't need anyone; when you run the paradise." Once again I saw this as the paradise that is found by the injection of heroin.


In the movie Pulp Fiction, just a few years ago, I saw the absolutely mind blowing rush one can get from the injection of a needle, and how heroin really is like the big daddy of them all. For even the name itself boasts of its awesome ability and power and how it should be worshipped. We all know about branding and the power of a brand name, if it's used properly. Just think of Coke, Mc Donald's, and Disney and suddenly you have an emotion and hopefully a positive emotion come to mind. The word heroin is no mistake. It's available when you need the ultimate peace and numbness, and you put the father of all drugs into your arm like a doctor gives medicine, you go and put the Hero in.

Thursday, December 13, 2012

Addicted to Hydrocodone? Ready to Be Clean? Natural Treatments Can Help

your brain

Supporting the Addicted Brain from Hydrocodone Abuse


Knowledge is power. If you know what can and will happen, then you can know how you want to proceed on your road to recovery. You can even make it easier on yourself. But before figuring out where you are going. How about looking at where you've been? How about recognizing where you are now?


When you repeatedly use a substance such as hydrocodone, you get addicted to it. Really, it's not you. It's your brain. Your brain actually gets addicted to the drug. Hydrocodone abuse takes your brain out of its natural state of balance. The more you use, the worse it gets. The more addiction asks you for hydrocodone, the more you give it, right?

Sunday, December 9, 2012

Addiction Treatment Is Not a Cure for Addiction: Why Relapse Is So Common

more than

Every time I hear that another celebrity has died from addiction to drugs or alcohol, my first thought is -- why didn't anybody care enough to help? It's instinctual and I am often humbled later when I discover that people did actually try to help...sometimes more than once. Yet, the next time somebody dies I find myself asking the same question again and, inevitably, run into the same troubling answer. The fact is, many people who die from substance abuse, whether from an overdose or long-term systemic toxic damage, usually have entered rehab (sometimes more than once) and gotten clean for at least some period of time. Yet, they still end up dying from their disease.

Thursday, December 6, 2012

A Good Natural Remedy For Diarrhea is Fast and Gentle in Its Action

food poisoning

A natural remedy for diarrhea will never suppress your symptoms or cause side effects. Natural remedies work by supporting the action your body is already trying to take.


There are many reasons for diarrhea, but one of the most common is food poisoning. Diarrhea often accompanies vomiting when you are suffering with food poisoning. It's your body's way of quickly eliminating a problem food. Unpleasant though this may be, it is a healthy action and should not be suppressed.


However, few people enjoy the effects of this purging, healthy though it may be. And if you are already in poor health or are frail, this may be a prolonged incident. This brings up an additional problem of the very real possibility of dehydration.

Sunday, December 2, 2012

Addiction Retreats

addiction retreats

Addiction is a brutal development regardless of the vice. Addiction retreats offer unique treatment programs that are helping addicts recover.


Addiction Retreats


A new weapon in the battle against addiction has emerged recently. Instead of just working through a 12-step program, or being helped medically, a number of people who are having problems with addiction have chosen a different route. Addiction retreats have popped up in several areas of the United States, taking a new approach to helping those who have addictions to substances and other addictive behaviors.


One of the new addiction retreats that has started recently is the Essence Recovery Center, located in Asheville, North Carolina. This retreat offers an all-inclusive vacation-like feel, all while helping you to work through your problems with addiction. There are therapy sessions, which include individual "talk" therapy, as well as music and art therapy. They also offer massage therapy and acupuncture, which help to detoxify your body. Meditation, 12-step group programs, sauna and whirlpools, and even spa cuisine help to round out this holistic spa retreat. Week long programs and 28 day programs are available, and the spa is careful to point out that you should get your doctor's approval before starting this program, as it is not a medical program.

Wednesday, November 28, 2012

Addiction, A Suitable Case For Treatment?

Today most people take for granted that addiction is a condition that requires medical attention. However, it is only relatively recently that addiction has been treated by the medical profession at all. A hundred years ago addiction was not a term that many people would have recognized and, even if they had recognized it, they would not they would not have considered it to require medical attention. Indeed, it wasn't until the 1950s that the major medical bodies in the USA decided to make addiction treatment widely available and even later, in the 1960s, before psychiatrists started to address it. Prior to this time, addiction was considered to be criminal justice or moral problem, the answer being punishment or sermons. Recovery from addiction problems in those times tended to something people achieved by themselves or with the aid of friends and relations, doctors were rarely if ever consulted. Currently, while recognition of addiction as a medical problem has brought benefits, for example, treatment rather than punishment, many believe the pendulum has swung too far with any risky behavior now regarded as an addiction and requiring medical attention. Indeed many ask if we are medicalising issues that should be more appropriately dealt with in other ways? Certainly many including well-respected researchers think that this is exactly the case.

Sunday, November 25, 2012

A Drug Free Approach - Panic Attacks Treatment

panic attacks

A tightness in the chest, rapid breathing, headaches and irrational feelings of doom can be some early signs of an anxiety or panic attack. As these could also be symptoms of a physical condition it would be wise to have your doctor give you a routine check-up prior to seeking panic attacks treatment.


Anxiety disorder is a horrid condition that, unchecked, can be a handicap that gets in the way of an otherwise happy and productive life. To allow it to take control is to limit yourself and leave you open to the possibility of an even more debilitating illness such as depression. Activities affected may include workplace or academic performance, study habits, athletic ability, sexual desire or dysfunction, relationships with family, friends, and colleagues.

Wednesday, November 21, 2012

Addiction to Sugar - What It Is and Why Your Should Break Your Addiction to Sugar

excess sugar

An addiction to sugar means it is challenging to control your consumption of sugar in your diet. The consumption of sweets may in fact become like an addiction. Addictions to many substances or behaviors have been documented, but we typically think of addiction to alcohol or drugs. Refined sugar actually looks like cocaine, and it behaves like heroin upon hitting the brain.


Interestingly, sugar activates the beta endorphin receptors of the brain which are the same sites stimulated by morphine and heroin. This was documented in a study that was published in the Journal of Nutrition by Nicole Avena and colleagues in 2009. Earlier Kathleen DesMaisons noted that sugar dependency followed the same development pattern as other drugs that are commonly abused.

Saturday, November 17, 2012

Addicted Youth

Growing up as a kid my sister was going though some heavy drug use. She was about twelve and I was just three years behind her. I was scared with what was going on with my family. I learned how to stay isolated though video games. This is where I believe my addiction started to manifest its self. I had a disease inside me starting to grow and the world as I knew it was starting to die.


My family problems continued to grow. I continued to stay disconnected though online video games. I was very curious about drugs and what they were doing to my sister. Most kids in middle school would check out fiction books and get lost in an adventure. I was checking out books on drugs. I was already obsessed. I still remember looking up words such as euphoria and skipping over all the negative side effects. I told myself I would never do drugs after seeing the devastating effects they had on my family. That didn't last long.

Tuesday, November 13, 2012

Addiction Advice For Those Planning to Go to a Treatment Centre

addictions advice

The search for sound addictions advice by the family or friends of an addicted person can often result in an orchestrated crisis, or intervention, that can result not only in the beginning of an awakening to their problem, but also to an acceptance by all that addiction is an illness that requires proper treatment.


Addiction is a progressive illness that takes over the entire life of both the sufferer and also has the capacity to delude their closest loved ones. It can seem overwhelming to deal with and getting the right addiction advice can make the ensuing difficult steps much easier.


Often, once we're contacted for advice on addiction and the recovery process, we can educate people and their families alleviating much of the anxiety associated with this difficult time. Making it easier to handle and far less daunting is out task. Using an addictions counsellor for addiction advice lets us do what we do best and allows the family and friends close to the addicted person, and more importantly the patient, to focus their attention and energy on their recovery.

Saturday, November 10, 2012

Addiction, the Brain, and Hypnosis

associated with

Addictions are serious chronic brain diseases, which have biological, psychological, and social implications. They are powerful because they employ neurological processes required for learning and survival. However, they use these vital systems in a way that threatens the addict's health, relationships, and may often end in criminal prosecution and jail time. So, to understand and treat this problem both the patient and the counselor must know how abuse is encoded, triggered, and reinforced.


Our brain participates in a two-level learning system. Generally, learning can be divided into short-term and long-term with each using very different and distinct parts of the brain - and one critical part that both share. The ability to have short-term memory involves perception being predominantly stored in the area called the hippocampus, which specializes in briefly recording what is detected by one's senses. This then tends to trigger a reaction in the nearby amygdala, which is the brain's emotional center. The resulting reaction varies depending on whether the perception is deemed to cause pleasure or fear. Of course, I would assume that addictive behavior is more related to a pleasurable response. This acts as a reward system, which is critical to our ability to encode and reinforce the proper reaction to a perception of safety or threat.

Tuesday, November 6, 2012

Addiction to Blame

Allen consulted with me because his wife of 18 years had threatened to leave him if he didn't stop blaming her all the time. He admitted to frequently blaming her in a variety of situations. He blamed her if he thought she made a mistake, if he thought she was wrong about something, if he was feeling alone, or even if he had a bad day at work. He blamed her for asking him questions when he didn't know the answer. He would sometimes even blame her if his golf game was off. He always blamed her when he felt judged by her, or when he didn't get her approval. While he freely admitted that he blamed her, he couldn't seem to stop, and he had no idea why he blamed her.

Friday, November 2, 2012

A Good Muscle Building Diet For Skinny Guys

building diet

If you are a very skinny guy and are if you feel disgusted by looking at yourself in the mirror then you need to bulk up your body naturally. A good muscle building diet can provide you the healthy weight gain as well as bulk up your muscles naturally in few weeks. Most skinny guys are undernourished due to lack of proper calories and proteins in their diet. So as a skinny guy, you need to know what to eat and how to perform right exercises in order to gain muscle mass organically. Read further to discover the best muscle building diet to grow your weight and gain muscle mass in few weeks.


The ideal muscle building diet for skinny guys

Tuesday, October 30, 2012

Addiction Treatment Services - Short Term Expense For Long Term Benefit

inpatient program

Inpatient or outpatient? That one simple question determines the amount of money that is spent on addiction treatment. Inpatient programs cost more. Doctors believe, and research backs them, that an inpatient program is much more likely to be successful. The cost of inpatient can range to $40,000. The average cost of treatment estimated by the National Substance Abuse Treatment Services Survey (N-SATSS) is a mere $7,000 monthly. Inpatient programs regularly last more than a single month. Public funding pays a large part of all spending in the area of substance abuse treatment. Its estimated 80 percent of the money for these programs comes from the public treasury.

Friday, October 26, 2012

Addicted to Charms for Bracelets or Are You Just Shopping for Charms?

jewelry stores

Are you struggling with an addiction to shopping for charms? I've always thought that charm bracelets were cute and stylish, elegant even... but I never thought I'd find myself addicted to charms. As it turns out, I just can't have enough "charm", or charms for bracelets that is.


My addiction started when I purchased my first bracelet. I didn't really put a lot of thought into what I was buying, I just wanted a pretty charm bracelet. It was absolutely gorgeous, genuine Italian Moreno Glass. Yes, it was expensive, but this was a special treat to myself.


I received several compliments on my new bracelet. I was really excited about my new and fashionable way to show my love of Italy. Venice has always been my favorite city. I wasn't thinking about that when I bought the piece, but it got the wheels turning on how I could justify buying more jewelry by making it more relevant because of it's personal significance.

Monday, October 22, 2012

Addiction - The Financial Problem

long time

One in 100 American citizens was incarcerated at some time last year in either a city, county, state or federal criminal justice facility. It is estimated that over 60 percent of those incarcerated suffer from either a drug or alcohol abuse problem.


Driving under-the-influence of alcohol is the number one cause of death on our highways. Drug users, including alcohol abusers, whether from overdose or deteriorating health, and diseases like hepatitis, jam up our hospital emergency wards. Yet, their primary problem is actually a treatable disease; Addiction.


Alcoholics and Addicts most often drive without insurance and contribute to high claim payouts for insurance companies, greatly affecting the rates you and I pay for our own insurance, eating away at the insuring company's profits.

Thursday, October 18, 2012

Addicted to Food - Losing Weight Tips For Natural Weight Loss

Losing weight

There are many myths that are associated to weight loss. People are backing up their claims with studies and lofty names. But the sad truth is that many are just dragged into an abyss of yet another marketing strategy.


Losing weight tip #1: Less is best.


Surely this is vague enough for people to understand. But less of what? That is the major debate. The answer to this is less of anything frozen, processed and unnatural. Whole is good. Repeat it until you believe it. The less tampered, sweetened and processed something is, the better it is for you.


Losing weight tip #2: Be Fruitarian.


Claims that this is the only truly non-toxic diet can be subject to preference. For someone who has eaten meat for most of their lives, people are just not that willing to give it up. Perhaps increasing consumption of fruits that are both organic and in season is a great effort. Slowly but surely, one's taste buds would be accustomed to something that is grown that something that is raised.

Monday, October 15, 2012

A Good Muscle and Fitness Training System

training system

Muscle fitness and training is an important facet in the bid to get overall body fitness and health. It is of key importance that you get all relevant information about the muscle and fitness training system that will bring you to your objective without wasting time and effort.


Many a muscle and fitness training system come out of well tested and proven training methods passed and learnt from years gone by. A good system related to muscle and fitness will, however, be the one which will offer a full body service not just concentrating on one set of muscles.


It is important for a balance to be attained so as your body does not become disfigured. This system should allow for building of all body muscle including abs, legs and arms both upper and lower and chest muscles. Such systems can be gotten by training and exercising with professionals in the gymnasiums e.t.c

Wednesday, June 13, 2012

Skincare Web sites Can Increase Your Understanding

Skincare Web sites Can Increase Your Understanding

Skincare Sites Can Increase Your Information


Skincare sites can help you tremendously in case you are looking to improve your skin. In the event you have already been neglecting your skin in the past, it truly is not too late to begin to alter this and take control of your skin. You can reverse the indications of the times and the sooner you begin, the sooner you will reap the outcomes.


If you are already using a product you really like you'll be able to simply pay a visit to this goods web site and see if they offer any guidance you are able to use to help you with any skin troubles you are having. You could find that this can offer a remarkable quantity of resources that you are able to use at your convenience. You may find out quite a few new things that you didn't formerly know and this may help you to use your latest skincare routine to the fullest. Should you don't have a product that you are currently using, skincare internet sites may be in a position to help you you find the item that you might have been looking for. Numerous individuals shell out a long time looking for a merchandise that will assist increase their skin plus they normally do this by trial and error. You'll be able to save a great amount of time and money by visiting the web site of the item you might be interested in and doing some research here to find out much more, rather then spending the money to find out that the item just isn't what you anticipated. Skincare web sites can also be the place to find particular deals, or promotions that are not marketed to the regular public. You could possibly desire to sign up for any mailing checklist that is accessible and that means you will probably be notified when there's a particular occasion or promotion. This may help you to get an insiders watch of the web site you're interested in and get all of the greatest discounts.

Saturday, June 9, 2012

Skin Treatment Fundamentals for everybody

Skin Treatment Fundamentals for everybody

Many individuals normally ignore the value of making certain the necessity to take excellent care of their skin, nevertheless, many are likewise un-aware there are basic and successful skin treatment fundamentals for everybody and anybody.


A lot of specialists concur that skin treatment is not only an issue for a select few, but a necessity for every individual, whether it be for cleanliness, sanitary or cosmetic requirements.


Are you even conscious that simple skin treatment can be as effortless as a two step procedure that wouldn't normally consume a lot of your time and efforts each day, and may even help you accomplish the ideal wanted final results if implemented through faithfully and persistently.

Tuesday, June 5, 2012

Weight loss tactics: The actual HCG Diet

Weight loss tactics: The actual HCG Diet

Whatsoever our body is accurately no matter what we consume.What appears will be tenacious weight acquired unevenly about your body. When you wish to be able to bid good bye to all the actual above-stated troubles, you ought to bring in yourself to this excellent diet regime. This diet will not involve 'only' lemon. On the other hand, furthermore primary element, different natural antioxidants as well as supplements undoubtedly are a part of it. This makes your whole body free of toxins and allow your epidermis take in air unhampered. You can think fresh as well as energetic as soon as your diet plan is completed.

Friday, June 1, 2012

Hemorrhagic Ovarian Cysts - Complex Ovarian Cysts

Hemorrhagic Ovarian Cysts - Complex Ovarian Cysts

Ovarian cysts comprises a collection of fluid in a thin walled pouch or sac. When the ovarian cyst releases blood from the fluid filled pouch, it is termed as hemorrhagic ovarian cyst. Complex ovarian cyst is a type of hemorrhagic ovarian cyst.


Ovarian cysts are fluid filled ovaries, surrounded by thin walls. These occur in women of any age and are most common in women during their childbearing years. However, about 95% ovarian cysts are benign and harmless. Of the different types of ovarian cyst, the hemorrhagic ovarian cyst, also known as the blood cyst, hematocysts or hematoceles is a common one. Hemorrhagic ovarian cysts occur, when a blood vessel in the wall of the ovarian cyst breaks, thereby causing blood to make its way into the cyst. They contain and release blood, which is why they are called blood cysts. They usually do not burst, however, they do leak blood and cause a burning sensation throughout the pelvic region.

Monday, May 28, 2012

Ranexa

Ranexa

Ranexa


Generic Name: ranolazine (ra NOE la zeen)


Brand Names: Ranexa


What is Ranexa?


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Ranexa is an anti-anginal medication. It works by improving blood flow to help the heart work more efficiently.


Ranexa is used to treat chronic angina (chronic chest pain). It may be used with beta-blockers, nitrates, calcium channel blockers, anti-platelet therapy, lipid-lowering therapy, ACE inhibitors, and angiotensin receptor blockers.


Ranexa may also be used for other purposes not listed in this medication guide.


Important information about Ranexa

Thursday, May 24, 2012

Home Remedies and Cures for Leg Cramps

Home Remedies and Cures for Leg Cramps

If you've ever woken up with a jolt in the night, and found your calf muscle contracting painfully, then you've experienced a leg cramp. However, as they are mostly harmless, and no cures for leg cramps exist, all one can do is employ home remedies for leg cramps to relieve the condition...


What are Leg Cramps?


A leg cramp is a sudden shooting pain that is felt in any leg muscle. Cramps usually occur in muscles that cross two joints, such as the calf (crossing the ankle and knee), the hamstring (crossing the knee and hip), and the quadriceps (also crossing the knee and hip). However, many people also experience muscle cramps in the feet. The pain comes from a muscle spasm, which is when a muscle contracts too hard, and one can feel the muscle contorting. Leg cramps can last from a few seconds up to a few minutes. They very commonly occur at night, when one is sleeping causing them to be called night leg cramps. However, for most people, a leg cramp is an occasional sufferance. However, they increase with age, and about 1 in 3 people over the age of 60, and about half of people over the age of 80, have regular leg cramps. While cures for leg cramps do not exist, there are various ways to treat this condition.

Sunday, May 20, 2012

Home Remedies for Bed Bugs

Home Remedies for Bed Bugs

Bed bugs are small nocturnal bugs that find a way into the seams and folds of mattresses. While one might be in deep sleep, these crawl out and pierce through the skin to suck the human blood. A bed bug infestation, must therefore be prevented. If your home is infested with these blood-sucking parasites, scroll down to find out more about home remedies for bed bugs extermination.


Are bed bugs giving you sleepless nights? Bed bugs are blood-sucking insects that are oval-shaped and reddish-brown in color. These insects that can easily crawl into narrow cracks and crevices in the walls or even squeeze into the seams or folds of mattresses due to their flattened bodies. Since these are nocturnal, they become active at night and crawl out from their hiding places, looking for a blood meal. If you often spot red, itchy welts on your skin in the morning, make it a point to check if your home is infested with these nasty bugs. They could be hiding in the mattress seam or inside the cracks or crevices in the walls. If steps to get rid of them are not taken quickly, they will soon start reproducing. Such an infestation might become a nuisance for the home owners. If you feel that your home might have become infested with bed bugs, you can either seek professional help or use simple home remedies for beg bugs extermination.

Wednesday, May 16, 2012

Weight Loss: The French Secret You Should Know

Weight Loss: The French Secret You Should Know

Want to know what the French secret is to weight loss? Then read this article to find out.


Yogurt is big business. That yogurt is both nutritious, and beginning to be appreciated as one of the solutions to the current US obesity crisis account for great deal of its marketability.


If you spend any time looking at the contents of the refrigerated dairy cases in your grocery store, you know that yogurt has now supplanted cottage cheese as the dieter's dairy snack. Fat-free; sugar-free; low-fat; full fat; fruit-sweetened; unsweetened; with additives ranging from extra cultures to chocolate, yogurt can be eaten, drunk, or frozen on a stick and licked like a popsicle.

Saturday, May 12, 2012

Weight Loss: The All Natural way without Gimmicks

Forget the fads and hypes, for a healing program to be successful at anything, especially weight loss, it must cover the three limbs of health: diet, exercise and positive thinking. It is my hope that this article will show you how to choose the best methods of attaining not only weight loss, but fitness and health on the inside and out.


Enlarge Image


If you type up Weight Loss in a keyword tracker tool or in a search engine like Google, you will be alarmed to see how many searches in a day are being done on this subject alone. Take submitexpress for example, put ‘weight loss’ in their word tracking device; you will see that on a daily basis, more than 5000 searches are being done on how to lose weight. However, this shouldn’t be alarming, I mean the average person does have the desire to be liked, sought after and popular. This might explain why we are so captivated with celebrities and perhaps why we at times blindly follow whatever fad or trend they might propagate in the quest to lose weight and be slimmer, sometimes at the cost of our own health.

Tuesday, May 8, 2012

Weight Loss Tea

Weight Loss Tea

Tea and it's benefits for health and weight loss...


Although Britain is a nation of tea drinkers, we still have a lot to learn about tea. Drinking the right tea at the right time of day has been known to provide substantial health benefits.


You might not think of tea when it comes to trying to loose weight, but research has shown that certain types of teas do:


Pu-erh Tea (Yamamotoyama: Pu-erh, Chrysanthemum)


The brewed tea is dark red, and has a bold, earthy taste. Pu-erh is known to help digest fatty foods, increase metabolism and help to reduce your cholesterol levels. It is perfect to take this tea throughout the day especially after meals.

Saturday, May 5, 2012

Weight Loss: The Middle of the Night Snack Problem

Weight Loss: The Middle of the Night Snack Problem

12:30 A.M. You look at the clock and decide to head to the fridge for a little snack. Satisfied, you return to bed until morning. Sound familiar? If so, then you're one of millions who are guilty of this simple indulgence.


In the world of psychology, it's called "behavior modification" or to put it in layman terms, change your habits. If you are a an avid middle of the night snacker, it may take you a while to overcome the urge, but eventually, you will win.


Some people might call "midnight snacking" a bad habit, but the truth of it is, it's not a habit at all. Your body is trying to tell you something; it's telling you to eat more during the day and that you should be getting more calories than what you've been taking in. Your body requires a certain amount of calories to sustain your body through the night and if you aren't getting that, your belly will tell you.

Friday, May 4, 2012

Weight Loss the Simple Way

Weight Loss the Simple Way

Losing weight can oftentimes seem like a terrible uphill battle, filled with diet pills, starvation diets, and expensive meal plans. - Fortunately though, there are many small things we can do to help lose weight and keep it off!


Everybody knows that weight loss is one of the very hottest topics out there today. – Who doesn’t have a couple extra pounds they’d be happy to lose? Solutions for quick and easy weight loss are everywhere. – Diet pills, meal replacements, big fancy plans and charts. Are all of these things really effective? The biggest problem here is that whether or not these things work, they only really help you as long as you make sure to stick with them and stay on top of them. And unfortunately, people today are so busy, and a lot of these options are either so expensive or require a huge amount of determination, that most aren’t going to make these lifelong habits.

Monday, April 30, 2012

Weight Loss Centers Are widely known, But Do They Really?

Weight Loss Centers Are widely known, But Do They Really?

Enlarge Image


There can be a lot of money earned through helping people who are really affected with weight loss and fighting against obesity. I think, you do not have any idea about groups & franchises that severely working behind this cause. There are a lot of groups that basically expanding through out America.


Many franchises like Weight Watchers & Jenny Craig are working in this regard. Also Americans spending more than $35 billion a year in weight loss products and services. But most of them don’t do very well in long way. But the main problem arises-Are they really work? And which one out of all work best?

Thursday, April 26, 2012

Hemangioma in Babies: Causes and Treatments

Hemangioma in Babies: Causes and Treatments

In United States, 1 in every 100 children are born with Hemangioma. Girls are 5 times more at risk of its occurrence than boys. Read on to know about its causes and treatments.


The word hemangioma is derived from Latin words hemangio, which means blood vessel and oma meaning tumor with active cell, dividing activity. It is a non-malignant abnormal buildup of vascular mass in the skin. It differs from other vascular birthmarks, as its ontogeny is dependent on the growth and development of the child.


Types of Hemangioma in Babies


Most children have one hemangioma, but a few are known to have more than one, both on the skin and internal organs, and also of different types.

Monday, April 23, 2012

Heart Rate Zones

Heart Rate Zones

When we do different kinds of activities, the heart rate zones are different. When one is resting, it is natural for the heart rate to be much lower, than when one is doing some activity. Scroll down for more information.


Heart rate is defined as, 'the number of heartbeats per unit of time'. The heartbeats per minute are expressed as 'bpm'. This technique is used by medical professionals on the patients, so that they can diagnose the condition of the patient, especially heart health. It is can also be used by athletes for monitoring their heart rate, so that they can derive the best out of their training. The pulse of the body is used to measure the human heart rate. Different methods can be used for measuring the heart rate. The easiest is to count the number of pulses manually. You can also use a heart rate monitor for the same.

Thursday, April 19, 2012

Triesence

Triesence

Triesence


Generic Name: triamcinolone (ophthalmic) (trye am SIN oh lone off THAL mik)


Brand Names: Triesence, Trivaris Intravitreal


What is Triesence?


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Triesence contains triamcinolone, a corticosteroid. It prevents the release of substances in the body that cause inflammation.


Triesence is injected into the eye to treat inflammation caused by disease or injury. It is usually given after steroid eye drops have been used without successful treatment of symptoms.


Triesence is also used during a certain type of eye surgery (vitrectomy).


Triesence may also be used for other purposes not listed in this medication guide.

Sunday, April 15, 2012

Heart Rate During Exercise

Heart Rate During Exercise

Proper pacing during exercise or target heart rate during exercise is extremely important to receive the benefits of exercise. If you want to know what is average or healthy heart rate during exercise, read the following article.


Heart rate is nothing but the number of times a heart beats per minute (BPM). The normal heart rate varies from person to person depending upon the age, overall health and physical activity performed by the person. Heart rate is not constant all the time and it fluctuates because of change in physical and mental stress. Your heart supplies oxygenated blood to all parts of the body and as the demand for blood and oxygen increases, the heart has to beat faster to meet the needs of the body. Thus, heart rate depends on the demand of blood in the body. The heart rate during exercise is therefore high and it is low while resting. If you've been inactive, then measuring your heart rate during exercise is especially important. You should not get tired quickly. For this, you should be aware of target and average heart rate during exercise.

Saturday, April 14, 2012

Weight Loss Surgery Complications and Considerations

Weight Loss Surgery Complications and Considerations

If you are struggling to lose weight and are considering weight loss surgery, check out this article. Basic types of surgeries to lose pounds are discussed as well as potential weight loss surgery risks and complications to consider.


If losing weight seems out of reach and you are thinking about weight loss surgery, check out this article. If you are struggling to shed pounds and diets and exercise haven’t worked, you may be thinking drastic measures and opting for weight loss surgery as a last resort.


Making the decision to have a weight loss surgery procedure is a big one. There are many things to take into consideration. These surgeries are expensive, they have an emotional impact, require a recovery period and sometimes social stigma that go with them. It is also critical to consider the potential complications of weight loss surgery and possible side effects. Some of these risks and side effects can be minor and others more significant.

Wednesday, April 11, 2012

Home Remedies for Bacterial Vaginosis - Top 3 Home Remedies for BV

Home Remedies for Bacterial Vaginosis - Top 3 Home Remedies for BV

home remedies for bacterial vaginosis - find the top most commonly used natural easy home cures for this affliction.


There are various home remedies for bacterial vaginosis. Most women turn to natural treatment options to treat the bacterial vaginosis infection simply because it is devoid of the side effects that you can get from the use of drugs, and they also want bacterial vaginosis gone forever.


Of course you can opt for use of medications like over-the-counter antibacterial topical creams and pills as prescribed by most physicians; this option seems very convenient to use or apply because you do not need to prepare any "potions" or make any other changes as in the case of some home remedies for BV.

Saturday, April 7, 2012

Home Remedies Acne Treatment - Learn the Methods That You Can Use to Get Rid of Acne In Weeks

Home Remedies Acne Treatment - Learn the Methods That You Can Use to Get Rid of Acne In Weeks

Find out more about effective home remedies acne treatment that thousands have used to help them cure their acne once and for all.


The by-products of a serious hormonal imbalance which is directly attributable to the growth of acne include, over active sebum glands and excessive production of inflammatory hormones. Many people try to deal with their acne affliction by using topical medications and when they grasp that these products only give temporary relief they wind up resorting to home remedies acne treatment to treat their disorder .


The cause of acne is a hormonal imbalance in the body which is the reason that topical medications such as creams and gels are ineffective at curing acne for good as they are only treating the symptoms of a deeper problem. All that these medications do is fight the bacteria which is on top of the skin without tackling the actual problem which is in reality in our system.

Tuesday, April 3, 2012

Home Remedies For Acne - Cheap and Effective Remedies for Fast Relief

Home Remedies For Acne - Cheap and Effective Remedies for Fast Relief

Discover some simple remedies that you could already be using to get rid of you acne blemishes once and for all. Safe, fast and 100% natural acne remedies that may already be in your homes.


Here are some home remedies you can try to finally get rid of your acne. It is comforting to know that you don’t even have to drive miles and miles to go see your dermatologist because the treatments can be done at home.


What’s even better is that most of the things you need for the treatment is easily accessible or you might already have it available for use. Here are some home remedies you might want to try doing.

Thursday, March 29, 2012

Home Remedies For Acne

Home Remedies For Acne

This article contains effective home remedies for acne, and better still they're cheap to create - they consist of just cheap household ingredients. And most of these are more effective than over-the-counter products.


Each and everyday thousands of acne sufferers are searching for those effective home remedies for acne, I'm guessing you're one of them. You have probably bought ever over-the-counter acne product there is, and although that product promises you everything within a few weeks, it fails to come through on it's promise. Stop right there, you'll never have to buy another over-the-counter product ever again. Because home remedies are not only effective, but they're cheap aswell just consisting of most household ingredients.

Monday, March 26, 2012

Home Remedies for Acne Scars

Home Remedies for Acne Scars

Post-acne scarring can be a very distressing problem for a young person. Here are some excellent home remedies for acne scars. Read on to know about them.


Acne scars are the marks that are left after the acne is dried. Acne is one of the most common skin diseases. It is caused by overstimulated sebaceous glands by hormones called androgens and excess production of sebum, which can cause clogging of sebaceous glands. Bacteria namely Propionibacterium acnes can also cause this skin condition. Other factors that are responsible for acne are heredity, consumption of junk foods and fast foods, poor hygiene, stress and excess use of cosmetics. Some common areas for acne are face, back, neck, chest and shoulders.

Thursday, March 22, 2012

Heart Rate Exercise Training Guide

Heart Rate Exercise Training Guide

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Heart Rate Exercise Training is the zone which helps you to get strong and fit, while keeping a control over your Heart Rate. In the Heart Rate Training Zones, calculations are made by taking into consideration your Maximum Heart Rate and your Resting Heart Rate. Within each training zone subtle physiological effects take place to enhance your fitness.


Exercising at the right intensity during Heart Rate Exercise Training Zone is a key to meet your fitness goals. Some Heart Rate Exercise Training Zones are more effective for burning fat, others for improving performance and stamina. These Training Zones keep you fit and enhance your performance level.

Heart Rate Training Review

Heart Rate Training Review

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Heart Rate Training is basically concerned with Heart Rate Training Zones. These Trainings Zones make you do certain exercises to avoid the increasing heart rate problems. Heart Rate Training Zones take into consideration your Maximum Heart Rate and your Resting Heart Rate. Within each training zone subtle physiological effects take place to enhance your fitness.


There are lots of Heart Rate Training Zones. By undertaking Heart Rate Training within these specialized zones we develop a basic endurance and aerobic capacity. Another advantage of joining these zones is that while our body looses some weight it also allows our muscles to re-energize with glycogen, that is expended during faster paced work-outs.

Sunday, March 18, 2012

Home Remedies for Bad Breath - Do You have Bad Breath Problems that Need Attention Now?

Home Remedies for Bad Breath - Do You have Bad Breath Problems that Need Attention Now?

Do you need home remedies for bad breath? Bad breath problems can be an embarrassing and worrying ailment that no one should have to experience. Thankfully there is a simple way to effectively treat and cure this condition for good. Some individuals who suffer with halitosis also have a condition known as tonsilloliths. They are small lumps that are coughed up and commonly known as a tonsil stone.


Bad breath problems are an embarrassing ailment and one that no one wishes to experience. However it is a common condition that thankfully can be treated effectively.


Some of the most commonly recommended home remedies for bad breath sufferers are not really that effective and do nothing to cure the underlying problem. These include things you may have already tried, such as:

Wednesday, March 14, 2012

Triaminic

Triaminic

Triaminic


Generic Name: chlorpheniramine and phenylpropanolamine (klor feh NEER a meen and feh nill proe pa NO la meen)


Brand Names: A.R.M. Allergy Relief, Allerest 12 Hour, Chlornade, Condrin, Contac 12 Hour, Decongex-3, Demazin, Dura-Vent/A, Equi-Nade, Genamin, Gencold, Histade, Or-Phen-Ade, Ordrine, Ornade Spansules, Resaid, Rescon Liquid, Rhinolar-EX, Teldrin, Triac, Triaminic, Vanex Forte-R


What is Triaminic?


Chlorpheniramine is an antihistamine. It blocks the effects of the naturally occurring chemical histamine in the body. Chlorpheniramine prevents sneezing; itchy, watery eyes and nose; and other symptoms of allergies and hay fever.

Sunday, March 11, 2012

Vegan Egg Substitute

Vegan Egg Substitute

Those of you looking for some effective vegan egg substitutes, need not search further since this article provides all the related info. Keep reading.


Finding vegan egg substitutes or any food substitutions for that matter, can be a task in itself! As the name suggests, these are replacing something that has its own flavor which cannot be compared with any substitute as such. However, in times when we don't have any other choice, we need to use substitutes in our day to day life and find the appropriate one which would do the needful, if not at least be somewhere near to the original ingredient in terms of flavor and function. Those of you, who follow veganism, get into a fix whenever any food recipe calls for the use of eggs. Then what? What you could use are the vegan egg substitutes and this is what we are going to talk about in the paragraphs coming up. So let us see what all egg substitutes could there be.

Wednesday, March 7, 2012

Pain in Upper Thigh

Pain in Upper Thigh

Pain in upper thigh causes a lot of discomfort and make simple movements like walking and running difficult. To know more about upper thigh pain, read this article.


The upper thigh region consists of bones, muscles, tendons and other soft tissues. When there is inflammation in these tissues, then one can get pain in upper thigh. Then there are so many nerves in the area including the sensory nerve lateral femoral cutaneous nerve. In case, the inflamed tissues get pressed against these nerves in the region then also similar kind of pain can be experienced.


Pain in Upper Thigh Causes


Thigh pain is mostly triggered by repeated use of the thigh muscles during rigorous physical activities. Besides, underlying health problems as well as age related degeneration of the structural components can be responsible for this problem. Here are a few commonly found causes of pain in upper part of the thigh:

Monday, March 5, 2012

Treatment Of Back Pain Medication

Treatment Of Back Pain Medication

Often the pain that people feel when they suffer from any kind of back problem will be usually situated in the lower part of the back.


Many of the treatments for back pain that people will use are intended to help reduce the pain being felt as well as reduce the inflammation to the area. There are plenty of treatments of back pain medication available that your doctor may prescribe once you have been diagnosed with back pain.


There are many different types of back pain medications that doctors may use and they prefer to use those which are known as non steroidal anti inflammatory drugs or NSAIDs such as Aspirin.

Saturday, March 3, 2012

Pain Above Knee

Pain Above Knee

Are you experiencing pain above knee cap or pain above knee when bending? Do you want to know about some remedies for pain above knee when walking? If your answers for these questions is yes, then read the following article for more information on pain above knee.


Knees are the joints which connect the lower part of the legs to the thighs. The knee cap is one of the largest and most complicated joints in the human body. The knee supports the entire weight of the body and due to this reason, the knees are prone to injury and other knee problems. Knee pain, especially pain above knee plagues people from all walks of like, be it athletes or sports persons, working people and homemakers. Pain above knee is often experienced in runners so it is also known as runners knee or patellofemoral pain syndrome. Experiencing pain above knee or in any other region surrounding the knee can be very bothersome as it causes a hindrance to the daily chores and makes even basic movements painful.

Tuesday, February 28, 2012

Pain relief without drugs

Pain relief without drugs

Whenever we have any pains, we tend to depend on medications to ease the discomfort. However, most of the medications have side effects in long term basis. This article provides a guide on relieving pains without taking any drugs


Alternative Pain Relief: How risk-free are them? Although the thought of alternate pain relief is attractive to most of us, to other people they find flaw with it. Alternative pain relief is theoretically harmless because it bears no drug products, but rather uses natural remedies.


Blame is found with alternative pain relief mainly because of some people quoting that it does not work, and is useless. However, there are just as many people who swear by it. Thus, the argument will go on. Whilst it comes to particular alternative pain relief alternatives, a lot of them are simple and direct. Take, for instance, alternative pain relief for a headache. There are several methods that can be helpful, but one of the most common is to drink some herbal tea.

Tuesday, February 21, 2012

Weight Gain Diets for Men

Weight Gain Diets for Men

This article shall let you know the weight gain diets for men. Men who are looking forward to gain weight can follow the diet menu mentioned in this article. Read on...


Guys who are lean and thin at least have the freedom to eat whatever they wish to. Still they envy guys having a perfect masculine built. So how do you put on weight in the correct way? By eating junk everyday? No! That's not the right way to put on weight. Eat healthy and increase your calorie intake. Read the following segment and find out the weight gain diets for men.


Fast Weight Gain For Men: How?


If your body is thin, then you must try out the 1500 calorie meal plan. This is a good way to start with. The diet plan entails consumption of 1500 calories per day from healthy source of foods. It includes increase in the amount of carbohydrate, proteins and fats. You have to make a note of the calories you consume daily, to observe the difference. Consumption of carbohydrates involves complex ones and not the simple types. Simple carbohydrates are unhealthy, as it increases your blood sugar level. While consuming fats, you have to be careful that the fatty acids are unsaturated and not saturated. Saturated fatty acids lead to deposition of cholesterol in body. Worth to mention, you should know to maintain the quantity of protein consumed. Your body won't be able to generate new cells if you fail to consume adequate amount of protein. 1500 calories diet also explains the benefits of smaller meals at frequent intervals. This strategy is useful in enhancing your metabolic rate and you will feel hungry at the right time. Thus the purpose of weight gain will be achieved. The next paras shall give you the menu ideas for weight gain diets for men.

Saturday, February 18, 2012

Treatment Methods If You Sweat In Excess

Treatment Methods If You Sweat In Excess

Sweat is something normal, that everyone experiences when they exercise, stay in the heat or they're under pressure. However, a lot of people have problems with it on their feet, hands or underarms. It can be embarrassing for them, though it's not their fault, since it's a disease called primary focal hyperhidrosis. About 5% of all people suffer from this disease, and a lot of them will not even ask help from a doctor because they're embarrassed.


Sweating Can Be Treated


Despite what a lot of people think, excessive sweat can be treated.


Some of the usual therapies are:


using antiperspirants on the skin;