Addiction To Food And Your Health

When things like addiction to food and health are brought up, most people simply work with concepts like healthy eating habits and exercise, but often, it goes beyond that.

Food addiction is a serious issue that merits discussion in its own right. It is a problem that affects not only the person who has it, but also their friends and family.

Essentially, the problem of food addiction is one that combines a food craving with a food allergy. When a person has this condition, they are drawn to a certain food and when they are unable to have it, they experience symptoms that are not unlike withdrawal.

Addiction Treatment Myths

In May of 2006 HBO, USA Today and The Gallup Poll asked US adults, who had an immediate family member with a drug or alcohol addiction whether they thought addiction was a disease.

Three-quarters of U.S. adults who have a family member suffering from a drug or alcohol addiction think that addiction is a disease.

Whether you agree or disagree alcoholism was first recognised as a disease as early as 1785, by Dr. Benjamin Rush, signer of the Declaration of Independence and physician of George Washington's Army.

In his widely dispersed essay on "the effects of ardent spirits," Rush clearly called intemperance a disease and, an addiction.

Addiction Recovery - Steps For Having a Wonderful 2009 Free From Drugs and Alcohol Abuse

Don't feel that if you've failed in the past with addiction recovery, relapsed or have broken promises to yourself over and over again about change that it is hopeless. Life can bring many difficult situations including relationship traumas, financial losses, separation from children, physical injuries and family of origin flashbacks. Sometimes drug and alcohol abuse is from past memories and not even current situations. Things can eat at us and circumstances may break our hearts. Then we carry this hurt into family life and new problems arise.

It sounds cliche, but each day can be a new start. When you catch yourself falling into self-hatred, self-blame or anger at yourself, just tell yourself gently that you don't want to feed those negative thoughts anymore. The mind can be our greatest friend or enemy. Don't beat yourself again saying how you always are at fault. Be aware that all these buzz words like loser, jerk or failure are just part of your past conditioning and you don't need them anymore.